RETREATS

The Hall of Mirrors Programme

The Hall of Mirrors Programme: groups and retreats.

 

Designed for people who wish to take a more in-depth look at their life patterns and relationships, this programme is based on lessons from my story and draws on a number of techniques, including acceptance and commitment therapy, words for wellbeing, action learning and meditation. 

 

It’s designed to help you to remember your true self, to know what you deserve and how to protect yourself when your challenges come. 

 

We will work in small, closed groups and there will be space for you to share your experiences and feelings in a supportive environment. 

 

I am aiming to offer group sessions and retreats in the UK and abroad and will provide more information shortly. 

If this is of interest to you, please contact me.

Contact Me

 

E: info@kathtwigg.co.uk  |  Tel: 07807 466 090

 

 

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