HEALTHIER LIFE PATTERNS
The Origins of Life Patterns
Take some ‘time out’ to think about your life patterns and how they originated.
Did you experience trauma, loss, sadness or disappointment which caused you to look for happiness elsewhere, only to find that your new relationship was just as unhappy?
What were you trying to put right?
Write or draw your life pattern and keep it to refer to as you work through later exercises.
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